Save Soft, golden pretzel sticks loaded with gooey cheese and spicy jalapeños are the ultimate snack for game day or any party. These Cheesy Jalapeño Pretzel Cake Sticks deliver the warm comfort of classic pretzels with a surprising kick, making them a memorable appetizer everyone will keep reaching for.
I first made these pretzel sticks for a birthday party where spicy snacks were in high demand. The dough came together easily and I loved watching guests break them open to reveal the cheesy, jalapeño-filled interior. Ever since, these have been requested for family movie nights and weekend get-togethers!
Ingredients
- Dough: 3 1/2 cups (440 g) all-purpose flour, 1 packet (7 g) active dry yeast, 1 tablespoon sugar, 1 teaspoon salt, 1 cup (240 ml) warm water (about 110°F/43°C), 2 tablespoons unsalted butter (melted)
- Filling: 1 1/2 cups (170 g) shredded sharp cheddar cheese, 1/2 cup (55 g) finely chopped pickled or fresh jalapeños (seeds removed for less heat)
- Pretzel Bath: 6 cups (1.4 L) water, 1/4 cup (55 g) baking soda
- Topping: 2 tablespoons unsalted butter (melted), coarse sea salt (for sprinkling)
Instructions
- Prepare the dough:
- In a large bowl, mix warm water, sugar, and yeast. Let sit for 5 minutes until foamy. Add flour, salt, and 2 tablespoons melted butter. Mix and knead for 5 (7 minutes) until smooth and elastic. Cover bowl and let dough rise in a warm place for 1 hour or until doubled.
- Shape the sticks:
- Punch down dough and divide into 12 equal pieces. Roll each into a rectangle (about 6x2 inches).
- Fill and seal:
- Sprinkle the center of each rectangle with cheese and jalapeños. Fold dough over filling and pinch seams to seal, forming sticks.
- Pretzel bath:
- Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper. In a large pot, bring water to a boil. Carefully add baking soda. Gently lower each stick into boiling water for 20 (30 seconds. Remove with a slotted spoon and place on baking sheet.
- Top, bake, and serve:
- Brush sticks with melted butter and sprinkle with coarse salt. Bake 15 (18 minutes, or until golden brown and cheese bubbles. Cool slightly before serving.
Save Making these together with my sister quickly became a fun weekend tradition. Rolling and stuffing the dough is irresistibly hands-on, and sharing hot pretzel sticks and stories around the table brings everyone closer.
Serving Suggestions
Serve these pretzel sticks with spicy mustard, ranch dip, or any tangy dipping sauce for extra flavor. They pair perfectly with cold drinks and are a hit on appetizer platters.
Substitutions & Variations
Try swapping cheddar for pepper jack or mozzarella for a different cheese profile. For milder sticks, use pickled jalapeños or remove seeds entirely.
Allergen & Nutrition Info
Contains wheat (gluten), milk (cheese, butter). Use dairy-free or gluten-free substitutes as needed. Each stick delivers about 215 calories, 8 g fat, 30 g carbs, and 7 g protein.
Save Enjoy these spicy, cheesy pretzel sticks fresh from the oven. They're sure to disappear quickly from any table!
Recipe FAQ
- → What cheese works best for these sticks?
Sharp cheddar melts beautifully and adds robust flavor, but pepper jack or mozzarella can be substituted for different tastes.
- → How do I control the spice level?
Use pickled jalapeños for a milder kick, or try fresh jalapeños with seeds for extra heat.
- → Can these be made ahead of time?
Yes, bake the pretzel sticks and reheat in the oven just before serving to restore crispness.
- → What dips pair well with pretzel sticks?
Spicy mustard, ranch, or creamy cheese sauces are excellent accompaniments.
- → Is there a gluten-free option?
Use a gluten-free flour blend and check all ingredients for allergens to suit dietary needs.
- → How do I achieve a classic pretzel crust?
Boiling the dough sticks in water with baking soda creates the signature chewy, golden exterior.