Frozen Peach Yogurt Bites (Print View)

Sweet peaches and creamy yogurt combine for a refreshing frozen summer snack to enjoy.

# Components:

→ Fruit

01 - 1 large ripe peach, peeled, pitted, and finely diced (about 1 cup)

→ Yogurt Mixture

02 - 1 cup plain Greek yogurt (full-fat or low-fat)
03 - 2 tablespoons honey or maple syrup
04 - 1/2 teaspoon pure vanilla extract

→ Optional Toppings

05 - 2 tablespoons finely chopped nuts (pistachios or almonds)
06 - 2 tablespoons mini chocolate chips

# Directions:

01 - Line a baking sheet with parchment paper or prepare a silicone mini muffin mold.
02 - In a medium bowl, mix Greek yogurt, honey or maple syrup, and vanilla extract until smooth.
03 - Gently fold the diced peach into the yogurt mixture to ensure even distribution.
04 - Spoon heaping tablespoons of the mixture onto the lined baking sheet or into molds, forming approximately 20 bites.
05 - Optionally, sprinkle chopped nuts or mini chocolate chips atop each bite for added texture and flavor.
06 - Place the baking sheet or mold in the freezer and freeze for at least 2 hours until firm.
07 - Transfer frozen bites to an airtight container and keep frozen until ready to serve.

# Expert Advice:

01 -
  • They're ready to eat straight from the freezer without any waiting or thawing, which means instant gratification on days when the heat makes you sluggish.
  • No baking skills required, just a bowl and a freezer, so anyone can feel confident pulling these together.
  • Each bite tastes like a creamy, fruity popsicle but with actual protein to quiet your afternoon hunger.
02 -
  • Don't skip the vanilla extract, even though it seems like a minor ingredient—it's the bridge that makes peach and yogurt taste like they were always meant together.
  • Serve straight from the freezer while they're still firm and cold; waiting even five minutes on the counter starts to collapse the texture and turns them mushy.
03 -
  • Use the ripest peaches you can find—they'll taste infinitely better than anything barely ripe, and the texture of fully ripe fruit folds into the yogurt more seamlessly.
  • If your frozen bites stick to the parchment or mold, run the back of the sheet under warm water for just a few seconds to loosen them without melting them.
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