Mango Coconut Chia Blend (Print View)

Tropical layers of creamy coconut, ripe mango, and chia seeds combine for a refreshing chilled treat.

# Components:

→ Chia Pudding Base

01 - 13.5 fl oz (1 can) full-fat or light coconut milk
02 - 3 tbsp maple syrup or honey, to taste
03 - 1 tsp vanilla extract (optional)
04 - 6 tbsp chia seeds

→ Mango Layer

05 - 2 large ripe mangoes (about 14 oz flesh), peeled and diced
06 - 1 tbsp lime juice
07 - 1–2 tbsp maple syrup or honey, optional

→ Toppings (optional)

08 - 2 tbsp toasted coconut flakes
09 - 1 tbsp chopped pistachios or almonds
10 - Fresh mango cubes or mint leaves

# Directions:

01 - Whisk coconut milk, maple syrup or honey, and vanilla extract (if used) in a mixing bowl until smooth.
02 - Thoroughly stir in chia seeds, ensuring even distribution throughout the liquid.
03 - Cover and refrigerate for at least 2 hours, stirring once after 30 minutes to prevent clumping, until mixture thickens to pudding consistency.
04 - Blend mango flesh with lime juice and sweetener (if desired) in a blender until smooth; adjust sweetness to preference.
05 - Spoon chia pudding into serving glasses or bowls to fill halfway, then add a layer of mango puree on top.
06 - Garnish with toasted coconut flakes, chopped nuts, fresh mango cubes, or mint leaves as preferred.
07 - Serve chilled for optimal refreshment.

# Expert Advice:

01 -
  • It requires no cooking at all, just a quick stir and patience while the fridge does the work.
  • The coconut and mango combination tastes like vacation, even on a regular Tuesday morning.
  • You can make it the night before and wake up to breakfast that feels indulgent but is genuinely nourishing.
02 -
  • If you skip the stir after thirty minutes, the chia seeds settle and form a dense layer at the bottom—learned that the hard way.
  • Using underripe mangoes makes the puree tart and dull; wait until they are soft and fragrant for the best flavor.
03 -
  • Toast your coconut flakes in a dry skillet over medium heat, watching closely—they go from golden to burnt in seconds.
  • Freeze leftover mango puree in ice cube trays and drop a cube into smoothies or sparkling water later.
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