Avocado BLT Breakfast Wrap (Print View)
Start your day with a savory breakfast wrap layered with bacon, ripe avocado, eggs, lettuce, and tomato.
# Components:
→ Meats
01 - 4 slices bacon
→ Vegetables & Fruit
02 - 1 ripe avocado
03 - 1 small tomato, thinly sliced
04 - 1 cup romaine lettuce, shredded
→ Dairy
05 - 2 large eggs
06 - 2 tablespoons milk
07 - 2 tablespoons shredded cheddar cheese (optional)
→ Pantry
08 - 2 large flour tortillas (10-inch)
09 - 1 tablespoon mayonnaise
10 - Salt and pepper, to taste
# Directions:
01 - Fry bacon slices in a skillet over medium heat until crisp. Transfer to paper towels to drain excess fat.
02 - In a mixing bowl, whisk together eggs, milk, salt, and pepper. Pour mixture into the same skillet and cook over medium heat, stirring with a spatula until eggs are just set.
03 - Heat tortillas briefly in a dry pan or microwave until soft and flexible.
04 - Evenly spread mayonnaise onto each warmed tortilla.
05 - Arrange scrambled eggs, crispy bacon, avocado slices, tomato, romaine lettuce, and shredded cheddar cheese (if using) along the center of each tortilla.
06 - Fold in the sides of each tortilla, then roll up tightly to enclose the fillings. Slice each wrap in half, if desired.
07 - Serve immediately while warm.
# Expert Advice:
01 -
- Easy to make with simple ingredients found in nearly every kitchen
- Takes just twenty minutes to prepare so you can enjoy a hearty breakfast even on busy days
- Customizable for different diets and taste preferences
- Balances creamy avocado with smoky bacon for that perfect flavor contrast
02 -
- Packed with healthy fats and protein to keep you full all morning
- Works just as well for brunch or lunch so the recipe is flexible
- Avocado adds nutrients and creamy comfort to every bite
03 -
- Layer wet ingredients like tomato and mayo away from tortilla edges to prevent soggy bottoms
- Roll tightly then set seam-side down for neat slices Toasting wraps in a pan is worth the extra minute for extra crunch