Save A festive, creamy overnight oats recipe blending the holiday flavors of eggnog and matcha with a boost of protein—perfect for a nourishing breakfast on busy mornings.
I love making this eggnog matcha overnight oats during the holidays when I want something comforting yet energizing to start my day.
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Ingredients
- Rolled oats: 1 cup old-fashioned rolled oats
- Eggnog: 1 cup unsweetened eggnog (dairy or plant-based)
- Greek yogurt: 1/2 cup plain or vanilla
- Milk: 1/2 cup of choice (dairy or plant-based)
- Chia seeds: 2 tablespoons
- Vanilla protein powder: 1 scoop (about 30 g)
- Matcha powder: 1 teaspoon green tea powder
- Ground cinnamon: 1/2 teaspoon
- Ground nutmeg: 1/8 teaspoon
- Maple syrup or honey: 1 tablespoon optional to taste
- Vanilla extract: 1/2 teaspoon
- Toppings (optional): sliced banana toasted coconut flakes chopped nuts e.g. pecans or almonds pinch of extra cinnamon or nutmeg
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Instructions
- Step 1:
- In a medium bowl or large jar combine oats eggnog Greek yogurt milk and chia seeds. Stir well.
- Step 2:
- Add protein powder matcha powder cinnamon nutmeg maple syrup or honey if using and vanilla extract. Mix thoroughly until smooth and evenly blended.
- Step 3:
- Cover and refrigerate for at least 8 hours or overnight to allow the oats and chia seeds to absorb the liquid and thicken.
- Step 4:
- In the morning stir the oats well. If the mixture is too thick add a splash more milk to reach your desired consistency.
- Step 5:
- Divide between two bowls or jars. Top with banana slices toasted coconut chopped nuts and a pinch of extra cinnamon or nutmeg if desired. Serve chilled.
Save Sharing this recipe has become a cherished holiday tradition in my family and always sparks warm conversations over breakfast.
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Required Tools
Mixing bowl or large jar with lid Spoon or spatula Measuring cups and spoons
Allergen Information
Contains dairy (eggnog Greek yogurt milk) use plant-based alternatives for a dairy-free version. May contain tree nuts if using nut toppings. Contains eggs if using traditional eggnog. Contains gluten if not using certified gluten-free oats and eggnog. Always check product labels for allergens.
Nutritional Information
Per serving without toppings Calories 325 Total Fat 7 g Carbohydrates 45 g Protein 21 g
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Enjoy your nourishing festive breakfast that warms both heart and body.
Recipe FAQ
- → Can I use plant-based milk alternatives?
Yes, plant-based milk like almond, soy, or oat milk works well and keeps the dish dairy-free.
- → How long should the mixture soak?
Refrigerate the oats overnight, about 8 hours, to fully absorb the liquid and soften the oats and chia seeds.
- → Can I prepare this without protein powder?
Omitting the vanilla protein powder will reduce protein content but retains core flavors and texture.
- → What are some suitable toppings?
Try sliced banana, toasted coconut flakes, chopped nuts, or a sprinkle of cinnamon or nutmeg for added texture and flavor.
- → Is this mixture suitable for vegan diets?
Use plant-based eggnog, dairy-free yogurt, and vegan protein powder to create a fully vegan-friendly option.
- → Can I adjust the sweetness level?
Yes, add maple syrup or honey as desired, or omit for a less sweet version.
