Save A festive, creamy overnight oats recipe blending the holiday flavors of eggnog and matcha with a boost of protein—perfect for a nourishing breakfast on busy mornings.
I love making this eggnog matcha overnight oats during the holidays when I want something comforting yet energizing to start my day.
Ingredients
- Rolled oats: 1 cup old-fashioned rolled oats
- Eggnog: 1 cup unsweetened eggnog (dairy or plant-based)
- Greek yogurt: 1/2 cup plain or vanilla
- Milk: 1/2 cup of choice (dairy or plant-based)
- Chia seeds: 2 tablespoons
- Vanilla protein powder: 1 scoop (about 30 g)
- Matcha powder: 1 teaspoon green tea powder
- Ground cinnamon: 1/2 teaspoon
- Ground nutmeg: 1/8 teaspoon
- Maple syrup or honey: 1 tablespoon optional to taste
- Vanilla extract: 1/2 teaspoon
- Toppings (optional): sliced banana toasted coconut flakes chopped nuts e.g. pecans or almonds pinch of extra cinnamon or nutmeg
Instructions
- Step 1:
- In a medium bowl or large jar combine oats eggnog Greek yogurt milk and chia seeds. Stir well.
- Step 2:
- Add protein powder matcha powder cinnamon nutmeg maple syrup or honey if using and vanilla extract. Mix thoroughly until smooth and evenly blended.
- Step 3:
- Cover and refrigerate for at least 8 hours or overnight to allow the oats and chia seeds to absorb the liquid and thicken.
- Step 4:
- In the morning stir the oats well. If the mixture is too thick add a splash more milk to reach your desired consistency.
- Step 5:
- Divide between two bowls or jars. Top with banana slices toasted coconut chopped nuts and a pinch of extra cinnamon or nutmeg if desired. Serve chilled.
Save Sharing this recipe has become a cherished holiday tradition in my family and always sparks warm conversations over breakfast.
Required Tools
Mixing bowl or large jar with lid Spoon or spatula Measuring cups and spoons
Allergen Information
Contains dairy (eggnog Greek yogurt milk) use plant-based alternatives for a dairy-free version. May contain tree nuts if using nut toppings. Contains eggs if using traditional eggnog. Contains gluten if not using certified gluten-free oats and eggnog. Always check product labels for allergens.
Nutritional Information
Per serving without toppings Calories 325 Total Fat 7 g Carbohydrates 45 g Protein 21 g
Save Enjoy your nourishing festive breakfast that warms both heart and body.
Recipe FAQ
- → Can I use plant-based milk alternatives?
Yes, plant-based milk like almond, soy, or oat milk works well and keeps the dish dairy-free.
- → How long should the mixture soak?
Refrigerate the oats overnight, about 8 hours, to fully absorb the liquid and soften the oats and chia seeds.
- → Can I prepare this without protein powder?
Omitting the vanilla protein powder will reduce protein content but retains core flavors and texture.
- → What are some suitable toppings?
Try sliced banana, toasted coconut flakes, chopped nuts, or a sprinkle of cinnamon or nutmeg for added texture and flavor.
- → Is this mixture suitable for vegan diets?
Use plant-based eggnog, dairy-free yogurt, and vegan protein powder to create a fully vegan-friendly option.
- → Can I adjust the sweetness level?
Yes, add maple syrup or honey as desired, or omit for a less sweet version.