Hummus Roasted Veggies (Print View)

Creamy chickpea base topped with smoky roasted vegetables and toasted pine nuts, inspired by Mediterranean flavors.

# Components:

→ Hummus Base

01 - 1½ cups canned chickpeas, drained and rinsed
02 - ¼ cup tahini
03 - 2 tablespoons fresh lemon juice
04 - 1 garlic clove, minced
05 - 3 tablespoons extra-virgin olive oil
06 - ½ teaspoon ground cumin
07 - ½ teaspoon sea salt
08 - 2–3 tablespoons cold water

→ Roasted Vegetables

09 - 1 medium red bell pepper, cut into strips
10 - 1 small zucchini, sliced into half-moons
11 - 1 small red onion, cut into wedges
12 - 1 small eggplant, cut into cubes
13 - 1 tablespoon olive oil
14 - ½ teaspoon smoked paprika
15 - ½ teaspoon salt
16 - Freshly ground black pepper, to taste

→ Toppings

17 - 3 tablespoons pine nuts
18 - 2 tablespoons chopped fresh parsley
19 - 1 teaspoon sumac or zaatar (optional)
20 - Extra olive oil, for drizzling

# Directions:

01 - Preheat the oven to 425°F.
02 - Combine bell pepper, zucchini, red onion, and eggplant with olive oil, smoked paprika, salt, and freshly ground black pepper. Spread evenly on a baking sheet.
03 - Roast the vegetables for 22 to 25 minutes, stirring once halfway through, until charred and tender.
04 - In a food processor, blend chickpeas, tahini, lemon juice, garlic, olive oil, cumin, and sea salt until smooth. Gradually add cold water, one tablespoon at a time, until desired creamy consistency is achieved. Adjust seasoning to taste.
05 - Toast pine nuts in a dry skillet over medium heat for 2 to 3 minutes, stirring frequently, until golden and fragrant.
06 - Spread the whipped hummus on a serving platter or shallow bowl, creating a smooth swoosh with the back of a spoon.
07 - Top the hummus with roasted vegetables, sprinkle toasted pine nuts and chopped parsley, add sumac or zaatar if desired, and finish with a drizzle of olive oil.
08 - Serve immediately, optionally accompanied by warm pita bread or fresh crudités.

# Expert Advice:

01 -
  • The hummus gets silky and luxurious when you whip it just right, creating the perfect creamy canvas for everything else.
  • Roasted vegetables develop a charred, smoky depth that makes this feel fancy without any complicated technique.
  • It works as a dip, a light lunch, or an elegant appetizer that somehow tastes more impressive than the effort it takes.
02 -
  • Don't skip rinsing the canned chickpeas—I learned this the hard way when my first batch of hummus was gritty and wouldn't whip properly.
  • Toast your pine nuts separately and watch them constantly; they go from golden to burnt in about 30 seconds flat.
  • Cold water added slowly to the hummus makes all the difference between something thick and something that tastes like clouds—add it gradually and taste as you go.
03 -
  • If you want to add extra flavor depth, stir a small spoonful of harissa or a pinch of chili flakes into the hummus—it adds a gentle heat without overpowering the creamy base.
  • The sumac or zaatar finish isn't just decoration; it adds a subtle tartness and complexity that makes people ask what your secret ingredient is.
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