Interactive Plated Meals Boards Bowls

Featured in: Fresh & Seasonal

Create a lively centerpiece for entertaining by presenting assorted proteins, grains, fresh vegetables, vibrant toppings, and unique sauces on large serving platters. Arrange bases like jasmine rice, quinoa, and chopped lettuce separately. Prepare grilled chicken, tofu, shrimp, and falafel to accommodate flexible diets. Guests craft personalized bowls or plates by layering their choice of grains, proteins, veggies, toppings like feta, nuts, and flavorful dressings. Careful ingredient grouping ensures easy assembly and fun interaction, making each meal distinct. Opt for wine pairings and adjust ingredients for vegan or gluten-free preferences. This approach suits casual gatherings, pleasing all tastes with colorful variety and engaging presentation.

Updated on Wed, 05 Nov 2025 14:29:00 GMT
A colorful build-your-own board, featuring grilled chicken, fresh veggies, and sauces.  Save
A colorful build-your-own board, featuring grilled chicken, fresh veggies, and sauces. | berrycottage.com

A vibrant spread of customizable boards and bowls, perfect for social gatherings. Guests mix and match fresh ingredients to create their own personalized meals, fun, engaging, and sure to please every palate.

I first brought out a build‑your‑own board for a family get-together, and everyone loved crafting their own bowl combinations. The colorful ingredients turned mealtime into a joyful, interactive experience, and even picky eaters joined the fun.

Ingredients

  • Grilled chicken breast: 400 g, sliced
  • Marinated tofu: 400 g, grilled or baked, cubed
  • Cooked shrimp: 400 g, peeled and deveined
  • Falafel balls: 350 g, store-bought or homemade
  • Cooked jasmine rice: 4 cups
  • Cooked quinoa: 4 cups
  • Romaine lettuce: 2 large heads, chopped
  • Cherry tomatoes: 2 cups, halved
  • Cucumber: 1, sliced
  • Red bell pepper: 1, sliced
  • Shredded carrots: 1 cup
  • Cooked edamame: 1 cup
  • Roasted sweet potato cubes: 1 cup
  • Crumbled feta cheese: 1 cup (or vegan alternative)
  • Sliced olives: 1/2 cup
  • Pickled red onions: 1/2 cup
  • Toasted nuts or seeds: 1/2 cup (e.g. almonds, pumpkin seeds)
  • Hummus: 1/2 cup
  • Tzatziki: 1/2 cup
  • Sriracha mayo or spicy yogurt sauce: 1/2 cup
  • Chopped fresh herbs: 1/4 cup (parsley, cilantro, mint)
  • Lemon-tahini dressing: as needed
  • Olive oil & balsamic vinegar: as needed
  • Soy-ginger vinaigrette: as needed

Instructions

Prepare proteins:
Grill, bake, or sauté chicken, tofu, shrimp, and falafel according to preference. Keep warm or at room temperature.
Cook grains:
Cook jasmine rice and quinoa as directed, then fluff with a fork. Chop romaine lettuce and arrange all three in separate serving bowls.
Prep vegetables:
Wash and chop fresh vegetables. Arrange in individual bowls or on a large platter.
Set up toppings and sauces:
Place all toppings and sauces in small, separate bowls for easy access.
Arrange components:
Group each component by category on a large table or counter space for guests to access easily.
Provide utensils:
Set out tongs and spoons for serving each item.
Invite guests to build:
Guide guests to build their own bowls or plates by starting with a base, adding proteins, vegetables, toppings, and finishing with dressings and herbs.
Customizable bowls present marinated tofu, quinoa, and vibrant vegetable toppings for everyone.  Save
Customizable bowls present marinated tofu, quinoa, and vibrant vegetable toppings for everyone. | berrycottage.com

Gathering around a big board or bowl station brings our family together, sparking creative combinations and lively conversation about everyone's favorite flavors.

Required Tools

Large serving platters and bowls, serving utensils, small bowls for sauces and toppings, tongs, and spoons are ideal for a smooth assembly process.

Allergen Information

Contains dairy (feta, tzatziki), eggs (mayonnaise), soy (tofu, edamame, soy sauce), nuts/seeds (toppings), and crustacean shellfish (shrimp). Gluten may be present in falafel, sauces, and dressings, so check all labels thoroughly for gluten or potential cross-contamination.

Nutritional Information

Estimated for a typical bowl: 420 calories, 14 g total fat, 48 g carbohydrates, and 22 g protein per serving.

Create your own unique meal with shrimp, roasted sweet potatoes, and flavorful dressings. Save
Create your own unique meal with shrimp, roasted sweet potatoes, and flavorful dressings. | berrycottage.com

This interactive meal is always a crowd-pleaser and never fails to spark great conversation, making it perfect for entertaining groups of any size.

Recipe FAQ

How should proteins be prepared for the boards?

Grill, bake, or sauté each protein separately—chicken, tofu, shrimp, and falafel—then slice or cube and serve warm or at room temperature.

Which grains work well as a base?

Jasmine rice, quinoa, and chopped romaine lettuce offer diverse bases for bowls and plates. Cook grains until fluffy and serve separately.

What vegetarian or vegan options are available?

Marinated tofu, falafel balls, hummus, and vegan feta provide excellent plant-based choices. Add chickpeas or tempeh for more variety.

How can I accommodate food allergies?

Check all labels for gluten, dairy, soy, nuts, and shellfish. Offer alternatives as needed and organize boards to minimize cross-contact.

What sauces and dressings pair well?

Lemon-tahini dressing, olive oil with balsamic, and soy-ginger vinaigrette add flavor variety. Offer spicy options for extra heat.

What wine pairs with these boards?

A crisp Sauvignon Blanc or light Pinot Noir elevates the meal and complements fresh flavors on the board.

Interactive Plated Meals Boards Bowls

Colorful build-your-own boards and bowls with fresh grains, proteins, and toppings, ideal for groups.

Prep duration
35 min
Cook duration
20 min
Complete duration
55 min
Created by Lily Anderson


Complexity Easy

Heritage International

Output 7 Portions

Dietary considerations None specified

Components

Proteins

01 14 oz grilled chicken breast, sliced
02 14 oz marinated tofu, grilled or baked, cubed
03 14 oz cooked shrimp, peeled and deveined
04 12 oz falafel balls

Grains & Bases

01 4 cups cooked jasmine rice
02 4 cups cooked quinoa
03 2 large heads romaine lettuce, chopped

Fresh Vegetables

01 2 cups cherry tomatoes, halved
02 1 medium cucumber, sliced
03 1 red bell pepper, sliced
04 1 cup shredded carrots
05 1 cup cooked edamame
06 1 cup roasted sweet potato cubes

Toppings & Extras

01 1 cup crumbled feta cheese or vegan alternative
02 1/2 cup sliced olives
03 1/2 cup pickled red onions
04 1/2 cup toasted nuts or seeds, such as almonds or pumpkin seeds
05 1/2 cup hummus
06 1/2 cup tzatziki
07 1/2 cup sriracha mayo or spicy yogurt sauce
08 1/4 cup chopped fresh herbs including parsley, cilantro, and mint

Dressings & Sauces

01 Lemon-tahini dressing
02 Olive oil and balsamic vinegar
03 Soy-ginger vinaigrette

Directions

Direction 01

Prepare Proteins: Grill, bake, or sauté chicken, tofu, shrimp, and falafel according to preference. Maintain at room temperature or keep warm until serving.

Direction 02

Cook Grains and Prepare Bases: Prepare jasmine rice and quinoa following package instructions. Fluff cooked grains with a fork. Place rice, quinoa, and chopped romaine lettuce in separate serving bowls.

Direction 03

Pre-Chop Fresh Vegetables: Wash, chop, and prepare all fresh vegetables as indicated. Display vegetables in separate bowls or arrange on a large platter.

Direction 04

Assemble Toppings and Sauces: Organize toppings and prepared sauces in individual small serving bowls.

Direction 05

Set Up Board or Bowl Station: Arrange all categories—proteins, grains, vegetables, toppings, and dressings—on a large surface or buffet table, grouping by ingredient type for streamlined assembly.

Direction 06

Provide Serving Utensils: Distribute tongs, spoons, and appropriate utensils for each ingredient bowl and sauce container.

Direction 07

Enable Guest Assembly: Encourage guests to create their own plated meals or bowls, beginning with their choice of base, adding preferred proteins and vegetables, finishing with desired toppings, dressings, and fresh herbs.

Necessary tools

  • Large serving platters and bowls
  • Serving utensils including tongs and spoons
  • Small bowls for sauces and toppings

Allergy information

Review each ingredient for potential allergens and seek professional medical advice if you have concerns.
  • Contains dairy (feta, tzatziki), eggs (mayonnaise), soy (tofu, edamame, soy sauce), and nuts/seeds (toppings).
  • Gluten may be present in falafel, sauces, and dressings. Confirm product labels for gluten content and cross-contamination risks.
  • Crustacean shellfish present in shrimp.
  • Always verify all ingredient labels to address guest allergies.

Nutritional information (per portion)

These values are estimates only and shouldn't replace professional medical guidance.
  • Energy: 420
  • Fats: 14 g
  • Carbohydrates: 48 g
  • Proteins: 22 g