Peanut Butter Cup Overnight Oats (Print View)

Creamy high-protein oats layered with rich cocoa ganache and mini chocolate chips for a decadent yet nutritious breakfast.

# Components:

→ Oats Mixture

01 - 1 cup old-fashioned rolled oats
02 - 1 cup milk of choice, dairy or unsweetened plant-based
03 - 1/2 cup plain Greek yogurt or plant-based yogurt
04 - 2 tablespoons natural peanut butter
05 - 1 tablespoon chia seeds
06 - 1 tablespoon maple syrup or honey
07 - 1 teaspoon vanilla extract
08 - Pinch of salt

→ Cocoa Ganache

09 - 2 tablespoons unsweetened cocoa powder
10 - 2 tablespoons milk of choice
11 - 1 tablespoon maple syrup or honey

→ Toppings

12 - 2 tablespoons mini chocolate chips
13 - 1 tablespoon chopped roasted peanuts, optional
14 - Additional peanut butter for drizzling, optional

# Directions:

01 - In a medium bowl, mix together oats, milk, Greek yogurt, peanut butter, chia seeds, maple syrup, vanilla extract, and salt until well combined.
02 - In a small bowl, whisk together cocoa powder, milk, and maple syrup to create a smooth ganache consistency.
03 - In two jars or bowls, layer half of the oat mixture, add cocoa ganache layer, and top with remaining oats.
04 - Top each serving with mini chocolate chips and, if desired, chopped roasted peanuts and peanut butter drizzle.
05 - Cover and refrigerate overnight or at least 4 hours to allow oats to soften and flavors to meld.
06 - Enjoy chilled directly from the refrigerator.

# Expert Advice:

01 -
  • High in protein to keep you full longer.
  • Rich, chocolatey ganache combined with creamy peanut butter.
  • Easy no-cook preparation.
  • Perfect for meal prepping during busy weeks.
02 -
  • Ensure you chill the mixture for at least 4 hours to allow the chia seeds to hydrate properly.
  • Check labels for allergens; this recipe contains peanuts, dairy, and potentially soy.
  • If the oats are too thick in the morning, add a splash of milk to reach your desired consistency.
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