Protein-Packed Italian Balls

Celebrate the holiday season with these Protein-Packed Italian Christmas Cookie Balls, a delightful twist on a beloved classic. These soft, protein-enriched bites combine wholesome ingredients with festive flavors, making them an ideal treat to share with loved ones or to gift during the holidays. Each cookie ball is gently glazed and adorned with colorful sprinkles, bringing both nourishment and cheer to your holiday table.

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Beyond their festive appearance, these cookie balls provide a balanced combination of protein, healthy fats, and natural sweetness. Their subtle almond and lemon notes bring a fresh twist to the classic Italian flavor profile. Whether for a cozy family dessert or part of a holiday cookie exchange, these cookies are sure to impress.

Ingredients

• Dry Ingredients
  • 1 cup (120 g) almond flour
  • 1 cup (120 g) oat flour
  • 1 scoop (30 g) vanilla protein powder
  • 1/2 tsp baking powder
  • 1/4 tsp salt
• Wet Ingredients
  • 1/4 cup (60 ml) melted coconut oil or unsalted butter
  • 1/3 cup (80 ml) maple syrup or honey
  • 1 large egg
  • 1 tsp vanilla extract
  • 1/2 tsp almond extract
  • Zest of 1 lemon
• Add-Ins
  • 1/3 cup (50 g) mini dark chocolate chips or chopped dried fruit (optional)
• Glaze
  • 3/4 cup (90 g) powdered sugar
  • 1–2 tbsp (15–30 ml) milk (dairy or plant-based)
  • 1/4 tsp vanilla extract
  • Festive nonpareils or sprinkles

Instructions

1. Preheat oven

Preheat the oven to 350°F (175°C). Line a baking sheet with parchment paper.

2. Mix dry ingredients

In a large bowl, whisk together almond flour, oat flour, protein powder, baking powder, and salt.

3. Mix wet ingredients

In a separate bowl, mix melted coconut oil (or butter), maple syrup (or honey), egg, vanilla extract, almond extract, and lemon zest until smooth.

4. Combine dough

Add wet ingredients to the dry ingredients. Stir until a soft dough forms.

5. Fold in add-ins

Fold in mini chocolate chips or dried fruit, if using.

6. Form cookie balls

Scoop rounded tablespoons of dough and roll into balls. Place on prepared baking sheet.

7. Bake

Bake for 10–12 minutes, until lightly golden. Let cool on the baking sheet for 5 minutes, then transfer to a wire rack.

8. Prepare and apply glaze

For the glaze, whisk powdered sugar, milk, and vanilla until smooth. Dip cooled cookie balls into glaze, then top with sprinkles. Allow glaze to set before serving.

Zusatztipps für die Zubereitung

To enhance the flavor, consider swapping almond flour with hazelnut or cashew flour for a different nutty profile. To add a festive spice note, incorporate 1/2 teaspoon of ground cinnamon or nutmeg into the dry ingredients. For best results, use parchment paper to prevent sticking and allow the glaze to fully set for a beautiful finish.

Varianten und Anpassungen

You can easily customize this recipe by adding mini dark chocolate chips or chopped dried fruit according to your preference. For those who want a spiced version, adding warm spices like cinnamon or nutmeg complements the vanilla and almond flavors beautifully. Vegetarians will enjoy this recipe as is, but always ensure your protein powder fits your dietary needs.

Serviervorschläge

These cookie balls pair wonderfully with a hot espresso or a sweet dessert wine, making them an ideal treat during holiday gatherings. They also make charming edible gifts wrapped in festive packaging. Serve chilled or at room temperature for the best texture and flavor experience.

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This festive recipe offers a perfect balance of flavor, nutrition, and ease, making it a go-to dessert for the holiday season. With wholesome ingredients and delightful sweetness, these Protein-Packed Italian Christmas Cookie Balls are sure to become a cherished tradition in your celebrations.

Recipe FAQ

→ What flours are used in these cookie balls?

The cookie balls are made with almond flour and oat flour, offering a tender yet hearty texture.

→ How is protein incorporated into the dough?

A scoop of vanilla protein powder is mixed with the dry ingredients to enrich the dough with added protein.

→ Can these balls be customized with other flavors?

Yes, you can add spices like cinnamon or nutmeg and substitute the almond flour with hazelnut or cashew flour for varied flavors.

→ What sweeteners are used in the preparation?

Maple syrup or honey is used to naturally sweeten the cookie balls, complementing the nutty flours.

→ How should the cookie balls be stored?

Store them in an airtight container for up to five days to maintain freshness and texture.

→ Are there any allergen concerns to be aware of?

These treats contain nuts, eggs, and dairy if butter or dairy milk is used. Oats may also contain gluten unless certified gluten-free.