Roasted Root Vegetable Harvest Salad

Featured in: Fresh & Seasonal

This vibrant dish celebrates the earthy flavors of roasted root vegetables and crisp baby greens, brought together with a tangy maple-balsamic vinaigrette. Toasted nuts and crumbled goat cheese or feta add texture and richness, while dried cranberries provide a touch of sweetness. Perfect for autumn gatherings or a nourishing lunch, it’s easy to customize with your favorite root vegetables or plant-based cheese. Serve fresh for a colorful, nutrient-rich meal with balance and depth in every bite.

Updated on Mon, 29 Sep 2025 13:45:43 GMT
Vibrant Roasted Root Vegetable Harvest Salad with caramelized veggies and tangy maple dressing. Save
Vibrant Roasted Root Vegetable Harvest Salad with caramelized veggies and tangy maple dressing. | berrycottage.com

This colorful root vegetable salad transforms humble carrots, parsnips, sweet potatoes, and beets into a celebration of fall flavors. The caramelized edges of the roasted vegetables pair beautifully with crisp greens, while the maple-balsamic vinaigrette ties everything together with its sweet-tangy notes.

I first created this salad when hosting a fall harvest dinner for friends, and it's become my signature dish for autumn gatherings. The combination of warm roasted vegetables atop cool greens always receives compliments, even from those who claim not to like beets!

Ingredients

  • Carrots: bring natural sweetness and vibrant orange color. Look for firm carrots with bright color and no cracks
  • Parsnips: offer a nutty flavor that intensifies when roasted. Choose medium-sized ones as very large parsnips can have woody cores
  • Sweet potato: adds velvety texture and caramelizes beautifully. Select ones with smooth, unblemished skin
  • Beets: contribute earthy sweetness and stunning color. Opt for firm beets with smooth skin and fresh-looking stems
  • Mixed baby greens: provide a tender base with varied flavors. Arugula adds peppery notes while spinach brings mineral richness
  • Goat cheese or feta: delivers creamy tanginess that balances the sweet vegetables. Room temperature cheese crumbles more easily
  • Toasted nuts: add essential crunch and warmth. Toast them yourself for maximum flavor
  • Dried cranberries: offer chewy texture and tart-sweet contrast. Look for unsweetened varieties if possible
  • Pure maple syrup: in the dressing echoes the natural sweetness of the vegetables. Always use real maple syrup not pancake syrup
  • Balsamic vinegar: brings depth and acidity to cut through the richness. Aged balsamic will provide more complex flavor

Instructions

Prepare the vegetables:
Cut all root vegetables into uniform 3/4-inch cubes to ensure even cooking. Take extra care with beets to prevent staining by cutting them last and washing your cutting board immediately afterward. The uniform size is crucial for ensuring all vegetables finish cooking at the same time.
Season and arrange:
Toss the vegetables thoroughly with olive oil before adding seasonings to ensure even coating. Use your hands to massage the oil and seasonings into every piece. Spread vegetables in a single layer with space between pieces to promote caramelization rather than steaming.
Roast to perfection:
Position your oven rack in the middle position for even heat distribution. The vegetables need room to breathe, so use two baking sheets if necessary rather than crowding one. At the halfway point, use a spatula to flip the vegetables and rotate the pan to ensure even browning.
Prepare the vinaigrette:
Whisk the dressing ingredients vigorously until emulsified. The Dijon mustard acts as an emulsifier that helps the oil and vinegar combine smoothly. Taste and adjust seasonings, remembering that cold temperatures will mute flavors slightly.
Assemble thoughtfully:
Allow roasted vegetables to cool for 5-10 minutes before adding to greens to prevent immediate wilting. Layer components rather than mixing immediately for the most beautiful presentation. If preparing in advance, keep components separate until serving time.
Dress and serve:
Drizzle the vinaigrette around the sides of the bowl first, then gently fold ingredients together to avoid crushing the delicate ingredients. Use clean hands or wooden salad servers for the gentlest touch and most even distribution.
Close-up of a colorful Roasted Root Vegetable Harvest Salad, perfect for a fall meal. Save
Close-up of a colorful Roasted Root Vegetable Harvest Salad, perfect for a fall meal. | berrycottage.com

The beets are the secret star of this recipe. While many people think they dislike beets, roasting transforms their earthy flavor into something sweet and complex. My grandmother always included beets in her garden, and this salad reminds me of helping her harvest vegetables as a child. She taught me that properly roasted beets should taste almost candy-like.

Make-Ahead Tips

This salad shines with a bit of planning. You can roast the vegetables up to three days ahead and store them in an airtight container in the refrigerator. The vinaigrette keeps beautifully for up to a week when refrigerated in a jar with a tight-fitting lid. Simply bring both to room temperature before assembling. The toasted nuts can be prepared several days ahead but should be stored separately to maintain their crunch.

Seasonal Adaptations

Winter version replaces mixed greens with hearty kale massage with olive oil

Summer adaptation includes roasted summer squash and fresh berries instead of dried

Spring variation incorporates roasted radishes and asparagus with goat cheese

Serving Suggestions

This versatile salad works beautifully alongside roasted chicken or pork tenderloin for a complete meal. For a stunning presentation, serve on a large white platter rather than a bowl, arranging the greens first, then clustering the colorful vegetables, and finally sprinkling the cheese, nuts, and cranberries on top. The dressing can be served on the side to allow guests to dress according to their preference.

Root Vegetable Selection Guide

The key to this salad's success lies in selecting the right vegetables. Beyond the recipe standards, consider adding celery root for a sophisticated flavor, golden beets for a milder beet experience, or watermelon radishes for a peppery kick and stunning color. When shopping, look for firm vegetables with vibrant color and no soft spots. Smaller root vegetables often have better flavor and texture than their oversized counterparts.

Vinaigrette Variations

While the maple-balsamic dressing perfectly complements the roasted vegetables, don't be afraid to experiment. A citrus vinaigrette with orange zest brightens the earthy flavors, while a warm bacon vinaigrette transforms this into a hearty main course. For a more complex flavor profile, try adding a minced shallot or a teaspoon of fresh herbs to the basic dressing recipe.

Tossed Roasted Root Vegetable Harvest Salad, a delicious vegetarian dish ready to serve. Save
Tossed Roasted Root Vegetable Harvest Salad, a delicious vegetarian dish ready to serve. | berrycottage.com

This salad is a showstopper that proves root vegetables can be elegant and delicious.

Recipe FAQ

Which root vegetables work best for this harvest salad?

Carrots, parsnips, sweet potato, and beet complement each other beautifully, offering color and natural sweetness. Feel free to substitute with butternut squash or rutabaga if desired.

How do I achieve perfectly caramelized vegetables?

Spread vegetables in a single layer on a baking sheet and roast at a high temperature. Stir midway for even browning and allow a few minutes to cool before tossing with greens.

Can I make this dish vegan?

Absolutely! Swap out goat cheese or feta for plant-based cheese and make sure your vinaigrette ingredients are vegan-friendly.

What proteins pair well with this salad?

Roasted chickpeas are a great plant-based addition, while grilled chicken works well for an added savory element.

How should leftovers be stored?

Store greens and roasted vegetables separately in airtight containers. Add vinaigrette and combine only when ready to serve to maintain freshness.

Are there nut-free alternatives?

Omit nuts or substitute with seeds like pumpkin seeds to avoid allergens while maintaining crunch.

Roasted Root Vegetable Harvest Salad

Caramelized root vegetables, crisp greens, tangy vinaigrette, and nuts combine for a hearty, satisfying dish.

Prep duration
20 min
Cook duration
35 min
Complete duration
55 min
Created by Lily Anderson


Complexity Easy

Heritage American

Output 4 Portions

Dietary considerations Meat-free, Without gluten

Components

Roasted Root Vegetables

01 2 medium carrots, peeled and diced
02 2 parsnips, peeled and diced
03 1 small sweet potato, peeled and diced
04 1 medium beet, peeled and diced
05 2 tablespoons olive oil
06 1 teaspoon kosher salt
07 1/2 teaspoon freshly ground black pepper
08 1/2 teaspoon dried thyme

Salad Base

01 5 ounces mixed baby greens (such as arugula, spinach, and baby kale)
02 1/3 cup crumbled goat cheese or feta
03 1/4 cup toasted pecans or walnuts, roughly chopped
04 1/4 cup dried cranberries

Maple-Balsamic Vinaigrette

01 3 tablespoons extra-virgin olive oil
02 1 tablespoon balsamic vinegar
03 1 tablespoon pure maple syrup
04 1 teaspoon Dijon mustard
05 1/4 teaspoon sea salt
06 Freshly ground black pepper, to taste

Directions

Direction 01

Prepare for Roasting: Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper for easy cleanup.

Direction 02

Season Root Vegetables: In a large mixing bowl, combine the diced carrots, parsnips, sweet potato, and beet. Drizzle with olive oil, sprinkle with kosher salt, black pepper, and dried thyme. Toss until all vegetables are evenly coated.

Direction 03

Roast Root Vegetables: Spread the seasoned vegetables in a single layer on the prepared baking sheet. Roast for 30–35 minutes, stirring them halfway through, until they are tender and have a golden-brown caramelized exterior. Set aside to cool slightly.

Direction 04

Prepare Vinaigrette: While the root vegetables are roasting, prepare the vinaigrette. In a small bowl, whisk together the extra-virgin olive oil, balsamic vinegar, maple syrup, Dijon mustard, sea salt, and a pinch of freshly ground black pepper until emulsified.

Direction 05

Assemble the Salad: In a large salad bowl, combine the mixed baby greens, the cooled roasted root vegetables, crumbled goat cheese or feta, toasted nuts, and dried cranberries.

Direction 06

Dress and Serve: Just before serving, drizzle the salad with the prepared maple-balsamic vinaigrette. Toss gently to distribute the dressing evenly and serve immediately.

Necessary tools

  • Chef's knife
  • Cutting board
  • Large mixing bowls
  • Baking sheet
  • Parchment paper
  • Whisk
  • Salad serving utensils

Allergy information

Review each ingredient for potential allergens and seek professional medical advice if you have concerns.
  • Contains dairy and tree nuts.
  • For a nut-free version, omit nuts or substitute with seeds like pumpkin seeds.
  • Always verify ingredient labels for potential allergens and cross-contamination.

Nutritional information (per portion)

These values are estimates only and shouldn't replace professional medical guidance.
  • Energy: 320
  • Fats: 17 g
  • Carbohydrates: 38 g
  • Proteins: 7 g