Wholesome low-carb skillet with ground beef, tomato sauce, ricotta, zucchini ribbons, and melted cheese layers.
# Components:
→ Vegetables
01 - 2 medium zucchinis, sliced lengthwise into thin ribbons
02 - 1 small onion, finely chopped
03 - 2 cloves garlic, minced
→ Meats
04 - 1 lb lean ground beef
→ Dairy
05 - 1 cup ricotta cheese
06 - 1 cup shredded mozzarella cheese
07 - 1/4 cup grated Parmesan cheese
→ Sauce & Canned Goods
08 - 1 can (14 oz) crushed tomatoes
09 - 2 tbsp tomato paste
→ Seasonings
10 - 1 tsp dried oregano
11 - 1 tsp dried basil
12 - 1/4 tsp red pepper flakes (optional)
13 - Salt and black pepper, to taste
→ Oils
14 - 2 tbsp olive oil
# Directions:
01 - Heat olive oil in a large oven-safe skillet over medium heat. Add finely chopped onion and cook until softened, about 3 minutes. Stir in minced garlic and continue cooking for 1 minute.
02 - Add lean ground beef to the skillet. Break it apart with a spatula and cook until browned and cooked through. Drain excess fat if necessary.
03 - Mix in crushed tomatoes, tomato paste, dried oregano, dried basil, red pepper flakes, salt, and pepper. Allow the mixture to simmer for 5 minutes to develop flavors.
04 - Layer half the zucchini ribbons evenly over the beef mixture. Spread half the ricotta cheese on top, followed by one-third of the shredded mozzarella and some grated Parmesan.
05 - Repeat layering with the remaining zucchini ribbons and ricotta cheese. Sprinkle another third of the mozzarella and Parmesan over this layer. Finish by topping with the remaining mozzarella and Parmesan.
06 - Cover the skillet and cook over low heat for 10 minutes, until the zucchini is tender. Optionally, place under a broiler for 2–3 minutes to brown the cheese.
07 - Remove from heat and serve immediately while hot.