Bang Bang Chicken Bowl

Featured in: Healthy Meals

This vibrant bowl features bite-sized chicken pieces pan-seared until golden, then coated in a homemade Bang Bang sauce blending mayonnaise, sweet chili sauce, sriracha, and garlic. Served over fluffy rice with shredded carrots, crisp cucumber, red cabbage, and fresh herbs, each bowl offers layers of texture and flavor. The creamy, slightly spicy sauce ties everything together while fresh vegetables add crunch. Ready in under an hour, this bowl easily adapts to dietary preferences—swap chicken for tofu or use Greek yogurt instead of mayonnaise for a lighter version.

Updated on Sat, 07 Feb 2026 12:55:00 GMT
Close-up of a vibrant Bang Bang Chicken Bowl showing golden chicken, crunchy carrots, cucumber, red cabbage, and creamy sauce over fluffy rice. Save
Close-up of a vibrant Bang Bang Chicken Bowl showing golden chicken, crunchy carrots, cucumber, red cabbage, and creamy sauce over fluffy rice. | berrycottage.com

The first time I had Bang Bang chicken at that little food truck downtown, I literally went back the next day for lunch. The sauce hit everything perfect, creamy with this slow-building heat that made my nose tingle just a little. I spent three months trying to recreate that exact flavor profile in my tiny apartment kitchen, tweaking ratios until my roommate started complaining that everything smelled like garlic and chili sauce. That was the year I learned that sometimes the most addictive dishes come from the simplest combinations.

Last winter my sister came over stressed about finals, and I made these massive bowls for us. She took one bite, closed her eyes, and said this was exactly what she needed after surviving on library vending machine snacks for three days straight. We sat at my kitchen table until midnight, talking about everything and nothing, picking at the last bits of cabbage and sesame seeds. Food does that sometimes, becomes the background noise for moments you didnt know you needed.

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Ingredients

  • Chicken: Breasts give you lean protein but thighs stay juicier if you tend to overcook meat
  • Mayonnaise: The creamy backbone that balances the sweet and spicy elements perfectly
  • Sweet chili sauce: Find a brand with actual chili flecks for better texture and authentic flavor
  • Sriracha: Start with one teaspoon and taste, you can always add more but you cant take it back
  • Honey: Even if you dont like sweet dishes, this tiny amount bridges the gap between spicy and savory
  • Garlic: Fresh minced beats powdered every time, it mellows beautifully in the sauce
  • Rice: Cook it a day ahead if possible, cold rice holds up better under hot saucy chicken
  • Vegetables: Use whatever crunch you have, the textures matter as much as flavors here
  • Sesame seeds: Toast them for 30 seconds in a dry pan first, it makes that much difference

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Instructions

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Cook the chicken until golden:
Heat your skillet until it riples, then add oil and chicken in a single layer, letting it develop that nice crust before flipping
Build the sauce while chicken rests:
Whisk everything together until completely smooth, tasting as you go to adjust the heat level
Coat chicken generously:
Pour half the sauce over warm chicken and toss until every piece is glossy and fragrant
Assemble with intention:
Start with rice, arrange chicken in the center, then tuck vegetables around like a edible painting
Finish with flair:
Drizzle remaining sauce in a zigzag pattern, scatter toppings last so they stay bright and fresh
Tender pieces of Bang Bang Chicken Bowl arranged over white rice with fresh veggies and a drizzle of spicy Bang Bang sauce. Save
Tender pieces of Bang Bang Chicken Bowl arranged over white rice with fresh veggies and a drizzle of spicy Bang Bang sauce. | berrycottage.com

My friend Sarah who claims she hates spicy food tried this at my last dinner party and proceeded to eat three helpings. She said something about how the creaminess makes the heat feel friendly instead of aggressive. Now she texts me every Tuesday asking if Im making bang bang anything for dinner.

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Making It Your Own

The beauty of this bowl formula is how easily it adapts to whatever you have in the crisper drawer. Ive made it with shredded brussels sprouts in winter, bell peppers in summer, even leftover roasted sweet potato when that was all that was left after grocery day. The sauce works with practically any protein too, salmon flakes are surprisingly good here, and crispy tofu absorbs the flavor even better than chicken does.

Meal Prep Magic

This recipe changed my lunch game forever. I prep four portions on Sunday, keeping the sauce separate in tiny containers, and suddenly Monday through Thursday feels like a treat instead of a chore. The vegetables soften just slightly overnight, which actually makes the bowls taste better, like theyve had time to get to know each other in the fridge.

Pairing Possibilities

A crisp cold beer cuts through the richness beautifully, but honestly I usually grab a can of sparkling lime seltzer and call it perfect. My mom prefers hers with a side of steamed broccoli because she needs something green and cooked to feel complete. Do what makes you happy.

  • Double the sauce and keep it in the fridge for emergency flavor situations
  • Crush some roasted cashews on top if you want extra protein and crunch
  • Serve with lime wedges on the side, that acid pop brightens the whole bowl
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A colorful Bang Bang Chicken Bowl topped with sesame seeds and green onions, served on a white plate for a quick dinner. Save
A colorful Bang Bang Chicken Bowl topped with sesame seeds and green onions, served on a white plate for a quick dinner. | berrycottage.com

Hope this brings as much joy to your kitchen as it has to mine over the years.

Recipe FAQ

What makes Bang Bang sauce special?

The sauce combines creamy mayonnaise with sweet chili sauce and sriracha, creating a balance of sweet, tangy, and spicy flavors that coats the chicken perfectly.

Can I prepare this bowl ahead?

Yes, cook the chicken and vegetables separately, then store in airtight containers. Keep the sauce aside and assemble when ready to eat for the best texture.

How can I make this dish lighter?

Substitute Greek yogurt for mayonnaise in the sauce, use brown rice instead of white, and increase the vegetable ratio while reducing the chicken portion.

What vegetables work best in this bowl?

Shredded carrots, cucumber, red cabbage, and sliced green onions provide crunch and color. Edamame, bell peppers, or snap peas also work well.

Is this dish spicy?

The spice level is adjustable. Start with one teaspoon of sriracha and increase to two teaspoons for more heat, or omit entirely for a mild version.

Can I use grilled chicken instead?

Absolutely. Grilled chicken adds a smoky flavor that complements the creamy sauce. Simply grill seasoned breasts, then slice and coat with the sauce.

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Bang Bang Chicken Bowl

Crisp veggies, tender chicken, and spicy creamy sauce over fluffy rice

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Prep duration
30 min
Cook duration
15 min
Complete duration
45 min
Created by Lily Anderson


Complexity Easy

Heritage Asian-Inspired

Output 4 Portions

Dietary considerations No dairy

Components

Chicken

01 1 lb boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
02 1 tbsp olive oil
03 ½ tsp salt
04 ¼ tsp black pepper

Bang Bang Sauce

01 ½ cup mayonnaise
02 3 tbsp sweet chili sauce
03 1-2 tsp sriracha, adjust to taste
04 1 tsp honey, optional
05 1 clove garlic, minced

Bowl & Toppings

01 2 cups cooked white or brown rice
02 1 cup shredded carrots
03 1 cup cucumber, thinly sliced
04 1 cup red cabbage, shredded
05 2 green onions, sliced
06 1 tbsp sesame seeds, for garnish
07 ¼ cup fresh cilantro leaves, for garnish

Directions

Direction 01

Prepare the Skillet: Heat olive oil in a large skillet over medium heat until shimmering.

Direction 02

Season and Cook Chicken: Season chicken pieces with salt and pepper. Add to skillet and cook, stirring occasionally, until golden and cooked through, about 6-8 minutes. Remove from heat.

Direction 03

Make the Bang Bang Sauce: In a bowl, whisk together mayonnaise, sweet chili sauce, sriracha, honey if using, and minced garlic until smooth and well combined.

Direction 04

Coat the Chicken: Drizzle half of the sauce over the cooked chicken and toss to coat evenly.

Direction 05

Assemble the Bowls: Divide cooked rice among four bowls. Arrange chicken, shredded carrots, cucumber slices, red cabbage, and green onions on top.

Direction 06

Finish and Serve: Drizzle remaining Bang Bang sauce over the assembled bowls. Garnish with sesame seeds and fresh cilantro if desired. Serve immediately.

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Necessary tools

  • Large skillet
  • Mixing bowl
  • Whisk
  • Chef's knife
  • Cutting board
  • Rice cooker or saucepan

Allergy information

Review each ingredient for potential allergens and seek professional medical advice if you have concerns.
  • Contains eggs (mayonnaise) and sesame (optional garnish)
  • May contain gluten depending on chosen chili sauce and mayonnaise brands
  • Contains garlic

Nutritional information (per portion)

These values are estimates only and shouldn't replace professional medical guidance.
  • Energy: 485
  • Fats: 22 g
  • Carbohydrates: 44 g
  • Proteins: 28 g

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