Strawberry Yogurt Chia Pudding

Some of the most satisfying desserts are the ones that require almost no effort at all. This Strawberry Yogurt Chia Pudding with Dark Chocolate Shavings is exactly that kind of recipe—a refreshing, creamy layered pudding that comes together in just 10 minutes of active prep time, then quietly works its magic in the refrigerator. Lush Greek yogurt meets plump, jewel-red strawberries and the subtle richness of dark chocolate, creating a dessert—or breakfast—that feels indulgent without any of the guilt. Whether you're meal-prepping for the week or pulling together an elegant last-minute treat, this is the recipe you'll keep coming back to.

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The secret to this pudding's irresistible texture lies in the chia seeds. Tiny but mighty, they absorb the milk and yogurt over several hours, swelling into a thick, lightly gel-like base that is creamy yet substantial. Paired with macerated strawberries—sliced berries tossed with lemon juice and a touch of honey that release their natural juices into a glossy, fragrant syrup—and finished with shavings of deep, bittersweet dark chocolate, every spoonful offers a perfect balance of sweet, tart, and rich. This is wholesome food that genuinely tastes like a treat.

Ingredients

• Chia Pudding
  • 2 cups (480 ml) plain Greek yogurt
  • 1 cup (240 ml) milk (dairy or plant-based)
  • 1/4 cup (40 g) chia seeds
  • 2 tbsp honey or maple syrup
  • 1 tsp pure vanilla extract
• Strawberry Layer
  • 2 cups (320 g) fresh strawberries, hulled and sliced
  • 1 tbsp lemon juice
  • 1–2 tbsp honey or maple syrup (to taste)
• Topping
  • 1 oz (30 g) dark chocolate (70% cocoa or higher), shaved
  • Extra strawberries, for garnish (optional)
  • Fresh mint leaves (optional)

Instructions

Step 1 — Make the chia pudding base

In a mixing bowl, whisk together Greek yogurt, milk, chia seeds, honey or maple syrup, and vanilla extract until well combined.

Step 2 — Chill and set

Cover and refrigerate for at least 4 hours or overnight, stirring once after the first hour to prevent clumping.

Step 3 — Macerate the strawberries

Meanwhile, in a separate bowl, toss sliced strawberries with lemon juice and honey or maple syrup. Let sit for 10 minutes to macerate.

Step 4 — Begin layering

Once the chia pudding has thickened, spoon half into serving glasses.

Step 5 — Add the strawberry layer

Layer with half of the macerated strawberries. Repeat with remaining pudding and strawberries.

Step 6 — Finish with toppings

Sprinkle with dark chocolate shavings and garnish with extra strawberries or mint if desired.

Step 7 — Serve

Serve immediately, or chill until ready to enjoy.

Zusatztipps für die Zubereitung

Damit das Chia-Pudding-Rezept wirklich gelingt, lohnt es sich, die Chiasamen nach der ersten Stunde im Kühlschrank nochmals gründlich unterzurühren. So verhinderst du, dass sie am Boden der Schüssel klumpen und sorgst für eine gleichmäßig cremige Konsistenz. Verwende am besten einen Schneebesen, um den griechischen Joghurt und die Milch gründlich zu verbinden, bevor du die Chiasamen hinzufügst. Wer eine besonders glatte Textur bevorzugt, kann das fertig gekühlte Pudding-Gemisch vor dem Schichten kurz mit einem Stabmixer aufschlagen.

Varianten und Anpassungen

Dieses Rezept lässt sich wunderbar anpassen. Für eine milchfreie Version kannst du den griechischen Joghurt durch Kokosjoghurt ersetzen und pflanzliche Milch verwenden. Wer das Rezept vollständig vegan gestalten möchte, ersetzt Honig durch Ahornsirup oder Agavendicksaft und wählt eine pflanzliche Joghurt- und Milchalternative. Die dunkle Schokolade sollte in diesem Fall ebenfalls vegan sein — achte beim Kauf auf entsprechende Kennzeichnungen sowie auf mögliche Spuren von Nüssen oder Gluten, falls du empfindlich reagierst.

Serviervorschläge

Das Erdbeer-Joghurt-Chia-Pudding kommt am schönsten in klaren Gläsern oder Einmachgläsern zur Geltung — so werden die hübschen Schichten sichtbar und machen direkt Appetit. Serviere ihn als elegantes Frühstück, leichtes Mittagsdessert oder verfeinerten Nachtisch. Er passt hervorragend zu einer Tasse Kräutertee oder einem Glas Sprudelwasser mit frischer Zitrone. Extra Erdbeeren und frische Minzblätter als Garnitur verleihen dem Ganzen das gewisse Etwas.

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This Strawberry Yogurt Chia Pudding with Dark Chocolate Shavings proves that nourishing food and genuine pleasure are not mutually exclusive. At just 225 calories per serving—with 10 grams of protein and the satisfying richness of real dark chocolate—it is a recipe you can enjoy without compromise. Make a batch on a Sunday evening, tuck the glasses into the fridge, and let the week begin with something beautiful waiting for you. Simple ingredients, minimal effort, and a result that looks and tastes far more special than the sum of its parts: that is the quiet magic of this recipe.

Recipe FAQ

→ Can I use plant-based yogurt in this dessert?

Yes, substituting Greek yogurt with coconut or other plant-based yogurts works well, creating a dairy-free variation.

→ How long should the chia mixture chill before serving?

Chill the mixture for at least 4 hours or overnight to allow the chia seeds to thicken the pudding properly.

→ What does macerating the strawberries do?

Macerating with lemon juice and sweetener softens the strawberries and enhances their natural sweetness and flavor.

→ Is it necessary to whisk the chia blend before chilling?

Whisking ensures the chia seeds are evenly suspended, preventing clumping and resulting in a smooth texture.

→ Can the pudding be prepared ahead of time?

Yes, this layered dessert can be made in advance and stored in the fridge for up to 2 days without losing freshness.

→ What kind of dark chocolate is recommended?

Choose dark chocolate with 70% cocoa or higher for rich flavor that complements the sweetness of the strawberries and yogurt.