Sweet Chili Salmon Bowl

Featured in: Healthy Meals

This vibrant bowl features tender salmon fillets brushed with a sweet chili glaze, baked to flaky perfection. Served over fluffy jasmine rice and topped with crisp vegetables like shredded cabbage, cucumber, carrot, scallions, and creamy avocado, it balances fresh flavors with a hint of spice. Toasted sesame seeds and a squeeze of lime add texture and brightness, creating a colorful, satisfying dish that comes together quickly and easily.

Updated on Sat, 15 Nov 2025 11:16:00 GMT
Golden-brown sweet chili salmon rests atop fluffy rice, ready for this flavorful rice bowl. Save
Golden-brown sweet chili salmon rests atop fluffy rice, ready for this flavorful rice bowl. | berrycottage.com

A vibrant rice bowl featuring tender salmon glazed with sweet chili sauce, served over fluffy rice and topped with fresh vegetables for a colorful, satisfying meal.

Sweet chili salmon rice bowls were a game changer in my kitchen. The first time I made this for my family, everyone loved building their own colorful bowls and sampling all the toppings.

Ingredients

  • Salmon: 4 salmon fillets (about 150 g each), skinless, 1/2 teaspoon salt, 1/4 teaspoon black pepper
  • Sweet Chili Glaze: 1/3 cup sweet chili sauce, 1 tablespoon soy sauce, 1 tablespoon lime juice, 1 teaspoon sesame oil
  • Rice: 2 cups jasmine rice, 4 cups water, 1/2 teaspoon salt
  • Toppings: 1 cup shredded red cabbage, 1 cup cucumber (thinly sliced), 1 large carrot (julienned), 2 scallions (thinly sliced), 2 tablespoons toasted sesame seeds, 1 avocado (sliced), fresh cilantro (optional, for garnish), lime wedges (for serving)

Instructions

Cook the Rice:
Rinse jasmine rice under cold water until water runs clear. In a medium saucepan, bring 4 cups water and 1/2 teaspoon salt to a boil. Add rice, reduce heat to low, cover, and simmer for 15 minutes or until tender. Remove from heat and let stand, covered, for 5 minutes. Fluff with a fork.
Prepare for Baking:
While rice cooks, preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
Season the Salmon:
Pat salmon fillets dry and season both sides with salt and pepper. Place on the prepared baking sheet.
Mix and Brush Glaze:
In a small bowl, whisk together sweet chili sauce, soy sauce, lime juice, and sesame oil. Brush half of the glaze over the salmon.
Bake Salmon:
Bake salmon for 10 minutes. Remove from the oven, brush with remaining glaze, and return to oven for 5 to 7 more minutes, or until salmon flakes easily with a fork.
Assemble Bowls:
Divide rice among 4 bowls. Top with salmon fillets, shredded cabbage, cucumber, carrot, scallions, avocado, and sesame seeds. Garnish with cilantro and serve with lime wedges.
A close-up shot of a sweet chili salmon rice bowl with vibrant, fresh vegetable toppings. Save
A close-up shot of a sweet chili salmon rice bowl with vibrant, fresh vegetable toppings. | berrycottage.com

My kids love assembling their own bowls and choosing which veggies to pile on. It has become a favorite for busy family nights, especially with everyone helping out in the kitchen.

Required Tools

Saucepan with lid, baking sheet, parchment paper, mixing bowls, whisk, knife and cutting board

Allergen Information

Contains fish (salmon), soy (soy sauce), and sesame. Check sauce labels for possible gluten or other allergens.

Nutritional Information (per serving)

Calories: 520, Total Fat: 17 g, Carbohydrates: 61 g, Protein: 30 g

Steaming sweet chili salmon bowl with colorful veggies and a swirl of the delicious sauce. Save
Steaming sweet chili salmon bowl with colorful veggies and a swirl of the delicious sauce. | berrycottage.com

Bring color and flavor to your dinner table with these salmon rice bowls. There is enough room to make each bowl your own!

Recipe FAQ

What type of rice works best for this bowl?

Jasmine rice is preferred for its fragrant aroma and soft texture, but brown rice or quinoa can be used as alternatives.

How can I ensure the salmon stays moist while baking?

Brushing the salmon with the sweet chili glaze before and midway through baking helps lock in moisture and adds flavor.

Can I add extra spice to the dish?

Yes, incorporating sliced red chili or drizzling sriracha over the finished bowl adds a spicy kick.

What fresh vegetables are recommended as toppings?

Shredded cabbage, sliced cucumber, julienned carrot, scallions, and avocado complement the salmon and rice well.

Are there any allergen considerations?

This dish contains fish, soy, and sesame. Check ingredient labels carefully if allergies are a concern.

Sweet Chili Salmon Bowl

Tender salmon in sweet chili glaze served with fluffy rice and fresh vegetables for a vibrant bowl.

Prep duration
15 min
Cook duration
20 min
Complete duration
35 min
Created by Lily Anderson


Complexity Easy

Heritage Asian Fusion

Output 4 Portions

Dietary considerations No dairy

Components

Salmon

01 4 skinless salmon fillets, approximately 5.3 oz each
02 1/2 teaspoon salt
03 1/4 teaspoon black pepper

Sweet Chili Glaze

01 1/3 cup sweet chili sauce
02 1 tablespoon soy sauce
03 1 tablespoon lime juice
04 1 teaspoon sesame oil

Rice

01 2 cups jasmine rice
02 4 cups water
03 1/2 teaspoon salt

Toppings

01 1 cup shredded red cabbage
02 1 cup thinly sliced cucumber
03 1 large carrot, julienned
04 2 scallions, thinly sliced
05 2 tablespoons toasted sesame seeds
06 1 avocado, sliced
07 Fresh cilantro for garnish (optional)
08 Lime wedges for serving

Directions

Direction 01

Prepare Jasmine Rice: Rinse jasmine rice under cold water until water runs clear. In a medium saucepan, bring 4 cups water and 1/2 teaspoon salt to a boil. Add rice, reduce heat to low, cover, and simmer for 15 minutes until tender. Remove from heat and let stand, covered, for 5 minutes. Fluff rice with a fork.

Direction 02

Preheat Oven and Prepare Salmon: Preheat oven to 400°F. Line a baking sheet with parchment paper. Pat salmon fillets dry and season both sides with salt and black pepper. Arrange fillets on the prepared baking sheet.

Direction 03

Make Sweet Chili Glaze: In a small bowl, whisk together sweet chili sauce, soy sauce, lime juice, and sesame oil until well combined.

Direction 04

Glaze and Bake Salmon - First Stage: Brush half of the glaze evenly over the salmon fillets. Bake in preheated oven for 10 minutes.

Direction 05

Glaze and Bake Salmon - Final Stage: Remove salmon from oven, brush with remaining glaze, and return to oven for an additional 5 to 7 minutes, or until salmon flakes easily with a fork.

Direction 06

Assemble the Bowl: Divide cooked rice evenly among 4 bowls. Top each with a salmon fillet, shredded cabbage, sliced cucumber, julienned carrot, scallions, avocado slices, and toasted sesame seeds. Garnish with cilantro and serve with lime wedges.

Necessary tools

  • Saucepan with lid
  • Baking sheet
  • Parchment paper
  • Mixing bowls
  • Whisk
  • Knife and cutting board

Allergy information

Review each ingredient for potential allergens and seek professional medical advice if you have concerns.
  • Contains fish (salmon), soy (soy sauce), and sesame (oil and seeds). Check sweet chili and soy sauce labels for gluten or additional allergens.

Nutritional information (per portion)

These values are estimates only and shouldn't replace professional medical guidance.
  • Energy: 520
  • Fats: 17 g
  • Carbohydrates: 61 g
  • Proteins: 30 g