Leftover Salmon Rice Bowl

Featured in: Healthy Meals

Transform leftover salmon and rice into a vibrant bowl by gently reheating with steam from ice cubes in the microwave. This method keeps both grains and fish moist. Finish with a splash of soy sauce and sesame oil, adding sliced avocado, crisp cucumber, pickled ginger, and sesame seeds for flavor and texture. Scallions and spicy chili flakes or sriracha boost the final touch. The bowl comes together in minutes, making for a balanced meal rich in protein, healthy fats, and fresh vegetables. Customize with tofu, other fish, or extra vegetables as desired.

Updated on Mon, 03 Nov 2025 13:25:00 GMT
A vibrant leftover salmon and rice bowl topped with fresh avocado and cucumber.  Save
A vibrant leftover salmon and rice bowl topped with fresh avocado and cucumber. | berrycottage.com

A quick and flavorful way to revive leftover salmon and rice using a clever microwave steaming trick, finished with fresh toppings for a balanced meal.

I first tried this when I had an extra portion of salmon from last night's dinner. The microwave steaming trick kept everything moist and delicious.

Ingredients

  • Cooked rice: 1 cup, white or brown, leftover
  • Cooked salmon: 1 cup, flaked into large pieces
  • Ice cubes: 2, for microwave steaming
  • Soy sauce (or tamari): 2 tablespoons, use tamari for gluten-free
  • Sesame oil: 1 teaspoon
  • Avocado: 1, sliced
  • Cucumber: 1, thinly sliced
  • Pickled ginger: 2 tablespoons
  • Toasted sesame seeds: 1 teaspoon
  • Scallion: 1, finely sliced
  • Optional: chili flakes or sriracha

Instructions

Prepare Rice and Salmon:
Place leftover rice in a microwave-safe bowl and top evenly with flaked salmon.
Add Ice Cubes:
Place 2 ice cubes on top of the rice and salmon.
Cover for Steaming:
Cover the bowl loosely with parchment paper or a microwave-safe plate.
Microwave:
Microwave on high for 2 3 minutes, until ice cubes melt and everything is heated through and moist.
Season:
Drizzle with soy sauce and sesame oil.
Add Toppings:
Arrange avocado, cucumber, and pickled ginger on top. Sprinkle with sesame seeds and scallion. Add chili flakes or sriracha if desired.
Serve:
Serve immediately.
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| berrycottage.com

This bowl is now a regular lunch in our rotation, especially when my kids ask for something quick but nourishing after school.

Allergen Information

Contains fish (salmon), soy (soy sauce), and sesame. Use tamari for gluten-free and always check ingredient labels for allergens.

Required Tools

Microwave-safe bowl, microwave, sharp knife, and cutting board are all you need for this recipe.

Nutritional Information

Each bowl provides approximately 410 calories, 18 g fat, 36 g carbohydrates, and 27 g protein.

Quick microwave-steamed salmon and rice bowl, garnished with sesame seeds and pickled ginger.  Save
Quick microwave-steamed salmon and rice bowl, garnished with sesame seeds and pickled ginger. | berrycottage.com

This simple method transforms mundane leftovers into something fresh and appealing in minutes. Try experimenting with different toppings for your own twist.

Recipe FAQ

How do ice cubes improve the microwave reheating?

The ice cubes gently steam the rice and salmon, preventing them from drying out and keeping textures moist.

Can I use other protein besides salmon?

Cooked fish like tuna or cod, or plant-based options such as tofu, work well as substitutes in this bowl.

What toppings can I add for more flavor?

Try extras like shredded nori, edamame, carrot ribbons, or jalapeño for additional texture and color.

Is this suitable for a gluten-free diet?

Yes, simply swap soy sauce for tamari, which is typically gluten-free. Always check ingredient labels.

Which tools do I need for preparation?

A microwave-safe bowl, microwave, sharp knife, and cutting board are all that's needed.

What pairs well with this dish?

Enjoy with green tea for a light touch, or pair with a crisp white wine for something refreshing.

Leftover Salmon Rice Bowl

Salmon and rice are refreshed with microwave steam and bright toppings for a balanced, easy meal.

Prep duration
10 min
Cook duration
5 min
Complete duration
15 min
Created by Lily Anderson


Complexity Easy

Heritage Fusion

Output 2 Portions

Dietary considerations No dairy

Components

Leftovers

01 1 cup cooked white or brown rice
02 1 cup cooked salmon, flaked into large pieces

Microwave Steaming

01 2 ice cubes

Toppings

01 2 tablespoons soy sauce
02 1 teaspoon sesame oil
03 1 avocado, sliced
04 1 cucumber, thinly sliced
05 2 tablespoons pickled ginger
06 1 teaspoon toasted sesame seeds
07 1 scallion, finely sliced
08 Optional: chili flakes or sriracha

Directions

Direction 01

Layer Leftovers: Transfer the cooked rice into a microwave-safe bowl and distribute the flaked salmon evenly on top.

Direction 02

Steam with Ice Cubes: Position two ice cubes over the rice and salmon to facilitate gentle steaming.

Direction 03

Cover for Steaming: Loosely cover the bowl using parchment paper or a microwave-safe plate.

Direction 04

Microwave: Heat on high power for 2 to 3 minutes, or until the ice cubes dissolve and the contents are thoroughly heated and moist.

Direction 05

Add Seasonings: Extract the bowl from the microwave; immediately drizzle soy sauce and sesame oil over the ingredients.

Direction 06

Top with Vegetables: Arrange avocado slices, cucumber, and pickled ginger atop the warm rice and salmon.

Direction 07

Garnish: Complete with a sprinkle of toasted sesame seeds and scallion; include chili flakes or sriracha for added spice, if chosen.

Direction 08

Serve: Serve at once while components remain warm and vibrant.

Necessary tools

  • Microwave-safe bowl
  • Microwave
  • Sharp knife
  • Cutting board

Allergy information

Review each ingredient for potential allergens and seek professional medical advice if you have concerns.
  • Contains fish (salmon), soy (soy sauce), and sesame. Substitute tamari for gluten-free adaptation. Verify ingredient labels for allergen safety.

Nutritional information (per portion)

These values are estimates only and shouldn't replace professional medical guidance.
  • Energy: 410
  • Fats: 18 g
  • Carbohydrates: 36 g
  • Proteins: 27 g