Save A vibrant collection of three easy, one-pot curries inspired by different world cuisines. Perfect for weeknights, these curries are packed with flavor and can be made with minimal fuss in a single pan.
I first started experimenting with global curries on hectic evenings and was amazed how much variety I could create in a single pan. These recipes always impress guests and make everyday dinners feel special.
Ingredients
- Indian Chickpea Curry: 2 tbsp vegetable oil, 1 medium onion (finely chopped), 2 garlic cloves (minced), 1-inch piece fresh ginger (grated), 2 tsp ground cumin, 2 tsp ground coriander, 1 tsp turmeric, 1 tsp garam masala, 1 (14 oz/400 g) can diced tomatoes, 2 (14 oz/400 g) cans chickpeas (drained and rinsed), 1 cup (240 ml) coconut milk, 1 tsp salt, fresh cilantro (for garnish)
- Thai Red Lentil Curry: 2 tbsp coconut oil, 1 medium onion (diced), 3 garlic cloves (minced), 1 tbsp Thai red curry paste, 1 cup (200 g) red lentils (rinsed), 1 (14 oz/400 ml) can coconut milk, 2 cups (480 ml) vegetable broth, 1 medium carrot (sliced), 1 red bell pepper (sliced), 1 tbsp soy sauce, juice of 1 lime, fresh basil or cilantro (for garnish)
- Caribbean Sweet Potato Curry: 2 tbsp olive oil, 1 medium onion (sliced), 3 garlic cloves (minced), 1 Scotch bonnet or habanero chili (deseeded and minced, optional, adjust to taste), 1 tbsp curry powder, 2 large sweet potatoes (peeled and diced), 1 (14 oz/400 ml) can coconut milk, 1 (14 oz/400 g) can black beans (drained and rinsed), 1 cup (240 ml) vegetable broth, 1 tsp thyme, salt and pepper to taste, fresh parsley (for garnish)
Instructions
- Indian Chickpea Curry:
- Heat oil in large skillet over medium heat. Add onion and cook until soft, about 5 minutes. Stir in garlic and ginger. Sauté 1 minute. Add cumin, coriander, turmeric, and garam masala. Cook 1 minute until fragrant. Add tomatoes, chickpeas, coconut milk, and salt. Stir well, bring to simmer, and cook uncovered for 15 minutes, stirring occasionally. Garnish with fresh cilantro.
- Thai Red Lentil Curry:
- Heat coconut oil in large pan over medium heat. Add onion and cook until translucent, about 4 minutes. Add garlic and curry paste. Cook 1 minute. Stir in lentils, coconut milk, broth, carrot, and bell pepper. Bring to boil, reduce heat and simmer for 20 minutes, stirring occasionally, until lentils are tender. Stir in soy sauce and lime juice. Garnish with basil or cilantro.
- Caribbean Sweet Potato Curry:
- Heat olive oil in large pot over medium heat. Add onion and cook until softened, about 5 minutes. Add garlic and chili. Cook 1 minute. Stir in curry powder and cook until fragrant, about 30 seconds. Add sweet potatoes, coconut milk, black beans, broth, thyme, salt, and pepper. Bring to simmer. Cover and cook for 20 minutes, until sweet potatoes are tender. Garnish with fresh parsley.
Save My family loves gathering around the table to sample each curry. It's become a tradition to discuss our favorites and share stories from travels inspired by these flavors.
Required Tools
Large skillet or Dutch oven, chefs knife, cutting board, measuring cups and spoons, wooden spoon
Allergen Information
Contains coconut. Soy sauce in Thai curry may have soy and wheat. Use tamari for gluten-free option. Check curry paste and broth labels for allergens.
Nutritional Information
Per serving, average: calories 360, total fat 13 g, carbohydrates 48 g, protein 12 g
Save These single-pan curries bring bold flavor to any night with minimal cleanup. Try them for meal prep or to satisfy international cravings!
Recipe FAQ
- → Can these curries be made vegan?
Yes, simply use plant-based curry paste and vegetable broth for each curry to ensure fully vegan results.
- → What sides go well with these curries?
Serve with steamed white or brown rice, naan, flatbread, or your favorite grain for a balanced meal.
- → Can I adjust the spice levels?
Absolutely. For milder curries, reduce the amount of chili and spice blends to suit your taste.
- → Are these suitable for meal prep?
Yes! Prepare ahead, portion into containers, and reheat for easy lunches or dinners throughout the week.
- → What allergens are present in these dishes?
Coconut (tree nut), soy, and wheat (via soy sauce) may be present; always check ingredient labels for allergens.
- → How can I vary the proteins?
Feel free to swap chickpeas for white beans, or lentils for split peas—each option adds unique taste and texture.